Lifestyle Fashion

Personal care products suitable for pregnant women

Women are especially vulnerable during pregnancy and that is why they must take special care of their body during that period of time and until they are breastfeeding. It is not enough for a pregnant woman to stay away from alcohol or smoking, everything that has to do with her body such as diet or even proper personal care habits must be carefully monitored as it can affect the baby.

Regarding the use of personal care products, a pregnant woman should carefully scrutinize the items she chooses, as the wrong personal care products may contain substances that could be harmful to her and the baby as a side effect. . To help expectant mothers who have no idea what personal care products to choose, what to avoid, and what to look for in a product, here is a breakdown of the items most used by pregnant women and the dos and don’ts. contain.

1.) Soap – Soaps are the most used product, not only by pregnant women but by everyone, so the content of the soap we use is especially important. We are exposed to it at least 5 times a week and frequent use of the wrong soap can cause harm to your skin and the baby of pregnant women. So what should soaps suitable for pregnant women contain? Shea butter, palm oil, coconut acid, and evening primrose or lavender oil are all good items on a soap ingredient list. What it should not contain are isoeugenol, hydroxycitronellal, D&C Violet 2, linalool, geraniol, limonene, coumarin, PEG-7 glyceryl cocoate and benzone derivatives such as oxybenzone or benzophenone-3, benzyl alcohol, paraben chemicals and eugenol as these products chemicals. are known contributors to cancer, endocrine and organ system toxicity. Soaps with added fragrances should also be avoided, as they can contribute to skin irritation.

2.) Toothpaste – For something that we put in our mouths on a daily basis, toothpaste should be especially safe. Contents like myrrh, water, propolis, a calcium carbonate base are good, while papain, alumina, proprietary glycol, and methylparaben can cause allergies, organ system and neurological toxicity, as well as developmental toxicity. and reproduction, which can be really bad for the baby.

3.) Shampoo – Even shampoos can be harmful, so it is good to be careful also what you wash your hair with. Calcium oxide, sunflower extract, cinnamon aroma, rosemary oil, provitamin B5, vitamin F, wheat proteins and lemon are safe ingredients, while shampoos containing parabens such as BUTYLPARABEN, PROPYLPARABEN, METHYLPARABEN and benzenes and acids as acid Lactic acid, salicylic acid and benzoic acid are are and benzoic acid are harmful to hair and health in general, as they can cause the same health hazards, such as cell and biochemical mutation, developmental and reproductive toxicity, for organs and neurotoxicity, as well as certain cancers.

Careful inspection of the ingredient list of an over-the-counter item is very important, whether you are pregnant or not. With this knowledge that you now have about personal care items, you can be sure that you will stay away from all the harmful substances that you may be putting into your body.

Buying from a reputable store also helps prevent items containing suspicious ingredients from entering your shopping cart. Make sure you buy from a reputable store before trying any product.

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