Resolve Sagging Skin: Tips on How to Get Firmer Skin
Our skin cannot remain firm and elastic forever. In fact, it can easily become flabby due to excessive weight loss, rapid collagen loss, and the daily effects of the environmental elements of aging.
If you want to fix sagging skin, you should try the following tips:
1. Avoid dry skin right away.
If you see the first signs of dry skin, immediately scoop out your moisturizer and apply some to the dermis. The skin is easily damaged due to loss of moisture. Supplying moisture to the dermis can also help restore the elastic functions of your integumentary system.
Look for an anti-aging moisturizer made up of CynergyTK, Phytessence Wakame, and Nano Lipobelle HEQ10. CynergyTK is an ingredient that has been extracted from sheep’s wool. It is one of the best sources of keratin. Keratin is a functional protein responsible for the production of collagen. Phytessence Wakame is a seaweed that can help preserve healthy levels of hyaluronic acid. This acid is necessary to lubricate collagen. When collagen fibers are properly lubricated, they are not easily damaged. Nano Lipobelle HEQ10 is also vital due to its ability to prevent cell damage. This antioxidant works deeper into the skin to fight harmful free radicals.
2. Try massaging your skin upward.
Since skin tissues are already fragile, you don’t want to inadvertently damage them by pulling aggressively. Use your lighter fingers when applying your moisturizer. Apply the product in an upward motion to lift the sagging areas of your dermis.
3. Try facial yoga.
Yoga is an anti-aging treatment. In fact, it helps tone the dermis so it is less susceptible to wrinkles. Besides that, it helps to release tension in the muscles. You can also use yoga to tone the skin on your face if it starts to look saggy.
Try some facial yoga exercises that can target the flabby areas around your eyes, cheeks, and jaw.
4. Increase your intake of foods rich in amino acids.
Amino acids are the building blocks of keratin and other complex proteins. They are necessary to produce more collagen in the body. One of the reasons that the amount of collagen in your body decreases is because of insufficient intake of foods rich in amino acids.
With that said, you do need to make some changes to your diet. Make sure you eat lean meat, dairy products, vegetables, and nuts on a daily basis.