Running is a great exercise for the mind and body. It is a great way to improve fitness and improve your mood. Personally, I enjoy my time running because I can always feel my mind unplugged and freed from everything going on around me. Improves heart health, reduces the risk of many diseases, including stroke, […]
According to evidence, clay pot cooking is an ancient cooking technique that uses an unglazed clay pot that has been submerged in water for a few minutes so that the clay absorbs the water that will be released as steam during the cooking process. . The clay pot with food inside will be placed over […]
Lose ALL Your Stubborn Belly Fat (3 Steps) – See Fat Loss Results In Just 1 Week So you want to know how to lose all that stubborn belly fat aka belly fat, beer belly, spare tire, bread basket, and depending on how much belly fat you have, you might have a full tank. . […]
Amateur, high school and college wrestling, in addition to being a sport extremely dependent on physical strength and skill, is a weighty game. Possessing the strength of a 160-pound person, but physically confronting, wrestling, a person with the strength of a 145-pound person, dropping weight to even out his opponent, is normal practice. There is […]
God looked at his paradise and was pleased. He looked at all the peoples of the earth. He became aware of the many sports that athletes participated in. God said, “I need to create the best sport and the best athlete.” So God made a fighter. God said, “I need an athlete who is willing […]
Step aside Rudy-Dr. Kenneth Polke is here to tell his own inspiring story of overcoming obstacles to play in the NFL in his new book Conquering Your Adversities. In this hybrid memoir and self-help book, Dr. Polke shares his inspiring journey, from growing up on the mob-ridden streets of Cleveland in the 1950s to attending […]
Who invented money? Ask any number of people and they won’t be able to tell you who actually invented the money or where the idea came from. History has given us some bad ideas, but money has to be the worst and these are my top three reasons. Something invented by man should not have […]
FOCUS on Gymnastics… It’s a SAFETY issue! What is behind the ability to concentrate? Focus is the key to success… But there’s more to it than just thinking about the skill or routine to perform. What is behind the ability to concentrate? Believe it or not, what an athlete does outside of the gym is […]
The main belief of veganism is that it is dangerous, lacks protein, and will make a person feel deprived. Unfortunately, this couldn’t be further from the truth. If you have the privilege of knowing a vegan long-term, you are likely to marvel at his lean and slender physique, his flawless skin and natural beauty, and […]
Thank goodness for global warming and climate change, this is wonderful! Do you know that banana crops have increased due to the more tropical climate around the world? This means that banana prices are going down because bananas are turning into bananas and growing faster than rabbits. Luckily for our ancestors chimpanzees and gorillas are […]