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Air Bad For Kids Studies have long shown that the effects of air pollution on children are more profound than those on adults. During their childhood, air pollution is more likely to disrupt their development and cause illnesses. This is especially true since children spend much of their time outside playing, including recess. Often, kids […]
On the Transmission of COVID-19 The initial number of patients infected with COVID-19 is one, and the number of recovered patients is two. The inflection point for the disease occurs earlier than for other infectious diseases, and an increase in the rate of recovery reduces the transmission period. The infection is most likely to spread […]
RPYT Online Prenatal RPYT Online Prenatal Yoga Teacher training is a comprehensive course that will help you become a certified yoga instructor and teach classes to expectant mothers. The training includes an in-depth study of pregnancy and birth physiology, as well as embodied exploration. You will learn how yoga can help pregnant women and the […]
Meditation Teacher Certification The certification of meditation teachers is an important advantage. It shows a potential client that you are committed to the craft of teaching. It also identifies your style and connects you with a specific tradition. If you want to become a successful meditation teacher, obtaining a certification is a must. Here are […]
How much protein do I need each day to see results? How Much Protein is Too Much? And how many grams of protein can my body assimilate at each meal? “The only way to build muscle is by eating enough complete protein every day. Eating calories is not enough. If you don’t eat a protein-rich […]
Human life revolves around food. It has played an important role in defining our lifestyles, cultures, and even personalities! But the fact is that the quality of the diet that we include in our life determines the quality of our health. An active life requires a well balanced diet. WHAT EXACTLY IS A BALANCED DIET? […]
Whether you want to gain or lose weight and regain your health, this healthy diet plan really works to help you reach your ideal weight. The importance of protein From our school days, we learn that proteins are the building blocks of life. They are necessary for growth and repair. Therefore, the diet must be […]
People are always researching ways to motivate themselves to be the best that they can be. Since they want ways that they can easily accomplish this, they like to make sure that they can do the things they can to improve their lives. Successful people are always researching ways to increase the likelihood of getting […]
Body fat tends to accumulate around the midsection, especially on me. Getting rid of it is much more difficult than earning it, as most people know. There is no quick fix, magic pill, or magic potion that will allow you to lose weight. The only thing that really works, except for liposuction surgery, is exercises […]
200-Hour Yoga Teacher Training Intensive When it comes to the teaching profession, there are few things that prepare a person better than a good foundation in the physical and spiritual aspects of yoga. A well-rounded 200-hour course will teach students the eight limbs of yoga, proper alignment, asana, and cautions to avoid. A 200-hour course […]