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Budding Yoga Trainers A renowned yoga institution in India, Dharamsala is famous for teaching its thousands of students the art of meditating. It also offers intensive classes such as the Ashtanga and Vinyasa that are extremely popular amongst the masses. This is the reason that the numbers of people getting enrolled for this training have […]
Meditation Teacher Masters of Wisdom & Meditation Teacher Certification is a program that was created to help those interested in learning meditation as a way to deepen their spiritual relationship and experience life’s meaning. It was created by Karen Asiansky (Karenat) Gruneborg and Jack Canfield, and offers guided meditation as a foundation for teaching meditation […]
The only way to maintain a healthy weight is to burn more calories than we eat. Although the evidence clearly supports this fact, it does not prevent us from looking for shortcuts. Superfoods, fad diets, and fat-burning pills promise real, long-lasting results that never seem to materialize. It’s no wonder Americans are tipping the scales […]
PreNatal Yoga Classes If you are pregnant and have been considering learning more about prenatal yoga, then Milwaukee is a great place to visit. As a prenatal yoga practitioner, you will be able to reap the many benefits that yoga has to offer. You will learn how to prepare for your pregnancy, and how to […]
Combat Conditioning was the first book to introduce me to bodyweight exercises for functional strength and endurance. I was the kind of kid in high school sports who was the proverbial “talentless clown.” What I mean by this is that I was very strong, but the natural talent escaped me. I always swore that there […]
Aura Online Yoga Teacher Training Aura Online Yoga Teacher Training is the most complete online program in creating a customized on-line exercise program that will benefit you and your students, while you discover the joy of a life of balance. This program does not just consist of a series of exercises. It also contains knowledge […]
For convenience, most of us just eat fast food items and forget how to be healthy. Some say that healthy recipe ideas are implausible because they can be expensive and difficult to maintain just like our weight. However, all you have to do is keep reading and be resourceful by following these 6 tips for […]
I write a lot about my experiences on Medifast. The other day someone visited my blog and asked if it was possible to replicate Medifast yourself or come up with some kind of “do it yourself” alternative. I will answer this question in the next article. What you’d have to come up with if you […]
Sometimes I get emails from people looking for alternatives to medifast or wondering what is special about the company’s products. I understand this because I used to ask myself these questions too. At the time, I didn’t understand that the cost of the food in this plan is actually cheaper than the groceries, and that […]
Exercise is one of the two things that makes weight loss effective and permanent, and the other is proper nutrition. A good place to get the equipment you need for the physical training you need is a gym. Many people prefer going to the gym to exercising at home for many obvious reasons. So how […]