Health Fitness

Proform Weight Loss 620 Treadmill – Is the Proform Weight Loss 620 Treadmill really that good?

The Proform Weight Loss 620 treadmill is probably one of the best treadmills designed by Proform. Before I talk about the Proform xp Weight Loss 620 treadmill, I will briefly write about the company, Proform. Proform treadmills are manufactured by the world’s largest manufacturer and marketer of exercise and fitness equipment, Icon Health and Fitness. […]

Health Fitness

Leptin not working?

Leptin is a hormone produced by fat cells that was first discovered in 1994 by Jeffery Friedman. It’s the original “hunger hormone.” Like all hormones, leptin is a chemical messenger. When it comes to leptin, the message leptin sends is “I’m full.” Leptin is produced by fat cells, travels through the bloodstream, and then acts […]

Health Fitness

8 Proven Ways To Deal With Excessive Sweating In The Groin Area And Inner Thighs

Groin hyperhidrosis is a form of hyperhidrosis that causes heavy sweating in the groin area and inner thighs. In most cases, excessive sweating begins no later than age 25 and continues throughout adulthood. Like other forms of hyperhidrosis, such as severe underarm sweating, excessive sweating in the groin region can be exceptionally embarrassing, as it […]

Health Fitness

The leg extension machine controversy

Fitness industry professionals are used to lively discussions. We are used to hearing researchers argue dynamics vs. static stretch. We’ve heard many opinions about the best ways to build muscle: low weight, high reps or high weight, low reps. And the debates continue. One such controversy involves the use of particular weight lifting machines common […]