Tours Travel

Morning Yoga: A Teacher’s Perspective

Monday through Friday, braving the cold and morning frosts, a larger-than-expected group of tired-eyed morning yogis stumbles through my classroom door. It is 6 in the morning. It’s time for bad balance, stiff muscles, and all the unenviable joy of practicing yoga asanas in the morning. Over the past few months I have come to […]

Arts Entertainments

COVID-19 Issues for ERISA Retirement Plan Sponsors

The economic disruption in the first two quarters of 2020, combined with future business uncertainty over the COVID-19 pandemic, is prompting the Employee Retirement Income Security Act (ERISA) sponsors of retirement plans to review. your pension plan management options. Industry sectors that have been particularly affected by COVID include retail, hospitality, healthcare, transportation, commercial real […]

Auto

Finding a great car audio head unit

If you are considering upgrading your car’s sound system, your first step will most likely be to replace the factory head unit with an aftermarket product. As long as you already have working speakers, this move can instantly improve the sound. There are several names for this system component, and one is “head unit,” which […]

Digital Marketing

Example of a business plan outline

If you are looking for a partner, financing, angle investor or venture capitalist, you will be asked for a business plan. Even if you don’t need capital for the formation of your new business venture, you will still be glad you prepared a business plan to help you prove yourself that you have the right […]

Health Fitness

Weightloss

Is Derek Wahler’s Belly Fat Shrinking Signal a good book? Fat Shrinking Signal is a 21-day home sequential slimming program that uses natural methods to help you shed extra body weight and tone your muscles. The program is the brainchild of Derek Wahler, who claims to be a Certified Turbulence Trainer and a NASM Certified […]