7 Easy Green Smoothie Recipes to Lose Weight Fast
Research shows that green smoothies are one of the best ways to lose weight fast. However, it can be tricky to consume green smoothies unless you have proven recipes. Here are some easy to follow green smoothie recipes that you can use.
#one. Mint Mojito Green Smoothie
Ingredients:
- 1.5 cups fresh spinach
- 1 large handful of fresh mint
- 3/4 cups coconut water or plain water
- juice of 2 limes
- 3 teaspoons of hemp seeds (optional)
- 1 frozen or freshly chopped banana
- ice cubes (optional)
- 2 teaspoons of honey (optional)
Addresses
Add the mint, spinach, and coconut water (or plain water) to the NutriBullet and mix until smooth. Add the hemp seeds, lime juice, and banana to your juicer, you can also add the honey and some ice cubes if you like, then blend until smooth. Garnish mixture with mint and lime.
#two. Love your body Green Smoothie
Ingredients:
- handful of spinach
- handful of kale
- ¼ cup fresh parsley
- 5 frozen strawberries
- ½ lemon
- ¼ sliced cucumbers
- 3 teaspoons of hemp seeds
- 1 cup of almond milk
Addresses
Combine all your green vegetables and liquids in the NutriBullet, blend until smooth. Adjust speed and add remaining ingredients, blend until smooth.
#3. Avocado, Grapefruit and Grapefruit Green Smoothie
Ingredients:
- 1 medicine frozen banana, chopped
- ½ meas. peeled grapefruit, chopped
- ¼ mid peeled avocado
- 1 lg. handful of kale and spinach
- 1 in. ginger root
- 1 teaspoon wheatgrass powder, or of choice
- ½ cup filtered water, or regular
Addresses
Gather all the ingredients listed and combine them in your juicer, then blend the mixture until smooth.
#4. Kale Aid Green Smoothie
Ingredients:
- Juice of 1 whole lemon
- 5 mini apples
- lg. piece of peeled ginger
- 3 teaspoons of hemp seeds
- 1 stalk of celery
- ¼ cup chopped cucumbers
- ¼ cup fresh parsley
- 4 stems of destemmed kale
- 1 cup of water
Addresses
Combine all vegetables in the NutriBullet then pour in liquids. Blend the mixture until smooth. Lastly, add the remaining ingredients and then blend until the entire mixture is smooth.
#5. Kale Apple Green Smoothie
Ingredients:
- ½ year old apple
- 1 cup de-stemmed kale
- ½ cup frozen pineapple
- ½ of a freshly squeezed lemon, or 1 tsp. lemon juice
- 1 cup of water
- 1 serving of Vega One French Vanilla
- ice (optional)
Addresses
Gather all the ingredients and add them to your juicer. Blend the mixture until smooth.
#6. Restorative Detox Green Smoothie
Ingredients:
- ½ of a grapefruit
- 1 cup of coconut water
- 8 fresh basil leaves
Addresses
Add all ingredients to your juicer and blend until smooth.
#7. Christmas Detox Smoothie
Ingredients:
- 2 lg. peeled and quartered oranges
- 1 lg. quartered and cored apple
- 1 16 oz. bottle of Kombucha or apple juice
- 3 cups fresh spinach
Addresses
Put the apples, kombucha (or apple juice), and oranges in the juicer. Blend the mixture over low heat until the fruit is smooth. Add the spinach to the blended fruit and increase speed to high, then blend until smooth and creamy.