Candida Diets: Why Yeast Extract Is Ok

When trying to control candida overgrowth, a yeast-free diet is always part of the plan. However, not all yeast is active, one yeast product that can be had in the diet is yeast extract, the processes used in its production make it benign.

Glutamic acids in yeast extracts are produced from an acid-base fermentation cycle, which is only found in some yeasts, typically those bred for bakery use, autolyzed yeast extract consists of cell concentrations of yeast that are left to die and break down, so that the Yeast’s digestive enzymes break down their proteins into simpler compounds.

Therefore, the yeast in yeast extract is not active and is not a concern to control candida overgrowth, this compound is used in a neutral solution as a growth medium for fungi and bacteria, meaning it has no exercise. if it did, it would start to grow and render any experiment useless.

Unfortunately, Vegemite lovers are still out of luck because the malt extract it contains feeds candida, but it’s worth checking the ingredients section for similar products, some other yeast products are fine on a candida diet, certain breads and cookies, when doing the candida diet. easier and more achievable, especially for families, more people can get the best possible results, for more information see candidahouse.

I have been treating candida overgrowth with a doable diet, live bacteria and homeopathic for over 10 years getting long term results, that don’t require a long term diet, there is an e-book available.