Gooseberry and its miraculous benefits
Have you ever wondered why the hair and skin texture of most artists look beautiful? Shine, shine, shine and healthy thick hair and shine on the face of artists are not always the result of botox injections, rejuvenating creams, hair treatments and expensive shampoos. Nature has bestowed many bounties on humanity; of which, herbs are one of the best sources of miracles. Of many herbs, gooseberry is the most powerful miracle herb and a powerful gift of nature to mankind. Gooseberry is popularly known as Amla. Mankind has used its benefits for decades and it forms a crucial part of Ayurvedic medicine. It naturally has the power to cure many skin and health related problems in a very short time. The gooseberry is native to Europe and western Asia and grows naturally in alpine scrub and rocky lowland forests from France east to the Himalayas and peninsular India.
It is the finest herb and today it is prominent all over the world due to its abundant benefits. Where artificial products can leave so many dangerous side effects on health, skin and hair, gooseberry shows a way for people to achieve beauty goal without any harm. Herbal beauty products are stacked nowadays with gooseberry as the main ingredient, because people are now shifting towards natural products to reduce the side effects of chemicals.
Gooseberry is commonly available in herbal stores in dried seed or powdered form. Fortunately, the original small-sized gooseberry is available today in supermarkets. It can be green, white, yellow or red. The size can range from pea-sized fruits to the size of chicken eggs.
Gooseberry has been used by people for centuries for its medicinal and nutritional properties. It has a very sour taste, and is bitter and pungent, when used in dry form. . It is the best vitamin C supplement that contains up to 20 times more than an orange. Fresh fruit contains more than eighty percent water in addition to protein, carbohydrates, fiber, minerals, and vitamins. Minerals and vitamins mainly include calcium, phosphorus, iron, carotene, vitamin C and B complex. It also contains gallic and acetic acid.
Improves food absorption, balances stomach acid, strengthens the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, improves fertility, helps the urinary system, is good for the skin, promotes thicker hair healthy, acts as a cooling body, eliminates toxins, increases vitality, strengthens the eyes, improves muscle tone and acts as an antioxidant.
Here are some of the miraculous effects of Gooseberry:
Gooseberry can become a popular drink, which can be used to treat the problem of scurvy. Not only that, but a glass of currant drink can also improve skin tone and texture within a month.
The vitamin C in gooseberry helps lower blood cholesterol by dilating blood vessels and lowering blood pressure. It also strengthens the heart muscles. A tablespoon of powdered gooseberry can be used with a glass of lukewarm water on a regular basis to stabilize the cholesterol level in the blood.
Gooseberry has antidiabetic potential. Contains chromium, which has therapeutic value in diabetics. It stimulates the isolated group of cells that secrete the hormone insulin. Thus, it lowers blood sugar in diabetic patients. Mix dried gooseberry with bitter gourd powder and eat a pinch every morning to regulate blood glucose levels.
Frequent intake of sweet, sour, spicy and oily foods causes heartburn. Also, eating late at night and drinking coffee or tea in excess can trigger the heartburn condition. Whether you have a heartburn, heartburn, or reflux problem, gooseberry is a better substitute for antacids. It is also useful for remedies against diarrhea and dysentery. One tablespoon of gooseberry juice or powder in a glass of water can relieve all stomach problems instantly.
If you have problems with thinning and dullness, wash your hair with currant for a week. Soak the dried gooseberry in a pint of water, and then mix the juice in a tub of running tap water. It will not only invigorate the hair, but also solve many scalp problems. It will kill lice and at the same time give body to your limp hair. Anyone concerned with graying hair would be delighted to know that gooseberry powder and henna soaked in water and left in a iron utensil can be used for a beautiful new natural color, similar to highlights. Gooseberry also enriches hair growth and hair pigmentation. Strengthens hair roots, maintains color and adds body to hair.
Raises the level of total protein and helps maintain body weight due to its richness in nutrients. Add a pinch of gooseberry powder in lukewarm water and drink it after every meal to get rid of stomach flab.
Gooseberry is also effective for respiratory problems. You are smart enough to contact your doctor before using Gooseberry in case of asthma or any respiratory tract disorder.
Gooseberry can also improve eyesight. Drinking gooseberry juice with honey is good for improving eyesight. Improve myopia and cataracts. Drinking its juice or eating jam or pickle can also sharpen your eyesight.
Due to its antibacterial and astringent attributes, gooseberry protects against infections. You can apply its juice on your skin as a toner regularly to fade blemishes and reduce blackheads.
Gooseberry is also a powerful antioxidant agent. Many health problems are induced by oxidative damage. Vitamin C is a good antioxidant agent, just like gooseberry. You can apply powdered or original gooseberry pulp on your face twice a week to remove fine lines and wrinkles. If your skin is damaged or you have sensitive skin, please do not use it without consulting a doctor.
The daily dose of gooseberry can relieve daily stress. You can detoxify your body systems efficiently. It is a perfect way to increase your immunity system and resistance of your body. It is a great revitalizer that helps reactivate the entire body system.
It is also used as a remedy for fever, liver disorders, indigestion, anemia, urinary problems, respiratory problems, and brain diseases. Increases the production of red blood cells and strengthens teeth and nails.
Remember, a proper healthy and balanced diet and excessive intake of water along with the use of gooseberries can cure many problems. It is a wise recommendation to all beauty lovers who are more interested in natural products than artificial ones to improve the quality of health and life.