Hollywood Fitness Babes Workout Tips
The people I consider Hollywood fitness girls are Hollywood actors and actresses who get in great shape during movie roles. Here are some good examples of “fitness girls” … in no particular order.
1) Jessica Biel in “Blade Trinity”
2) Daniel Craig in “James Bond”
3) Megan Fox in “Transformers”
4) Jessica Alba in “Into the Blue”
5) Brad Pitt in “Fight Club”
6) Jamie Foxx in “Miami Vice”
7) Demi Moore in “Charlie’s Angels”
8) Halle Berry in “Cat Woman”
9) Angelina Jolie in “Tomb Raider”
10) Mathew McConaughey in “Sahara”
What are some of the commonalities between these Hollywood fitness girls?
For the most part, they don’t build muscle for their next movie roles. They generally focus on losing body fat and gaining muscle tone. I would say that none of these actors and actresses had the muscles for any of these roles.
The great thing about losing body fat is that it makes men’s faces beautiful by giving them a square jaw appearance … for women, it emphasizes their cheekbones. People rarely talk about how getting fit affects the definition of the face. It is one of the reasons why Hollywood actors and actresses look so attractive.
Also … drinking lots of water and eating clean for a few months before a movie gives actors and actresses glowing skin. You will be amazed at how much better your skin looks once it loses toxins from your body. A combination of water and sweating through cardio really cleanses your system.
These are just a few fitness tips you can learn from Hollywood fitness girls … there are many, many more.