Health Fitness

Benefits of using orthotics for plantar fasciitis condition

Plantar fasciitis shoe inserts are a tried and tested method that provides comfort and relief and even treats various foot conditions. When you suffer from foot pain problems, regular tasks like running, walking and even standing can become quite painful. But simply by wearing a pair of shoe inserts, you could significantly improve the health of your feet.

Mechanism of action of shoe insoles

Reduce shock impact or adequate shock absorption

Plantar fasciitis shoe inserts are not only designed to provide cushioning to the feet during movement, but also ensure that the person’s total body weight is evenly distributed across the structure of the foot. Orthopedic inserts arguably serve the same purpose as a vehicle engine tune-up. He places the puts in the right place and makes sure the foot is properly aligned. The new frame prevents unnatural tension and stress so that the person’s foot functions optimally.

reduce foot pain

These inserts are ideal for those with congenital foot defects and chronic foot problems that cause pain. They are also recommended for those who have suffered a minor foot injury. By using shoe inserts, the foot can be held in its correct position, ensuring that the healing process occurs faster and in the proper manner. By promoting better body posture, the discomfort and pain felt by patients is relieved.

Benefits of using orthopedic insoles

By using plantar fasciitis shoe inserts, the stress on plantar fasciitis is greatly reduced. They are usually made of rubber, felt, plastic, and other polymeric compounds. Softer arch support designs and heel cups are more focused on relieving symptoms than providing shock absorption. In other cases, they correct the orientation of the foot and provide necessary arch support. As your body weight and physical stress are distributed evenly, it prevents micro-tears from occurring, which prevents the foot condition from aggravating.

For those who are still unable to find the right level of support, custom-made orthotics can be used to provide the necessary treatment and comfort to improve quality of life. They are known to be in the slightly higher price range, from around $200 to $800 or more. But they are more beneficial as they are manufactured after a thorough examination of the condition of your own foot, any abnormalities in the structure and gait patterns. They also last around 3 years, which is longer than over-the-counter varieties that have an average shelf life of around 6 months.

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