The basic skincare routine that anyone can follow
All our organs need regular care and detoxification; Why should our skin be treated differently? After all, it is the largest organ in our body. It protects us from harsh external conditions and keeps interiors in place. Since this organ is exposed to the external environment all day, every day, it makes sense to pay attention to it so that it continues to function properly.
Why should I care about skin care?
Skin care has been disparaged as a vanity in recent years. A person who pays attention to their body is labeled a narcissist. But you need to understand that daily work, busy schedules and a hectic and unhealthy lifestyle take a toll on her body. Symptoms of poor health manifest first on the skin, before any other part of the body. Indeed, time takes its toll on us, but premature wrinkles, dull skin, sun damage, and some serious conditions like eczema and psoriasis can be prevented and treated with a proper skincare routine.
How do I start a suitable and ideal routine?
Before designing a regimen, you need to determine your skin type. The different types include: oily, dry, sensitive and combination skin. Also, you should check if there are any other issues that you want to address. You must understand that there is no set regimen for everyone because we are all different. Which means what works for your family or friends might not be the best solution for you.
What is the Basic Skin Care Regime?
Since the routine depends on skin type, we’ve put together a core practice that will work for everyone. It includes –
For the morning ritual
1. Cleaning
To clean, you should invest in a sulfate-free cleaner. These cleansers are gentle and don’t completely remove natural oils, leaving you feeling soft and smooth. A good cleanser removes excess oil and dirt without drying you out.
2. Toning
Stay away from toners that contain alcohol. Alcoholic tonics are harsh and will cause dryness. You can use natural toners like rose water. And if you are one of those with dry skin, you can skip this step.
3. Moisturizing
Humectants help in hydration. Use a moisturizer that contains SPF to protect yourself from the sun. There are different types of moisturizers for different skin types. Before choosing one, remember that it is better to choose a natural product that is organic and non-comedogenic.
For the night
1. Cleaning
You can use the same cleanser that you used in the morning. If you wear makeup, you will need to clean all makeup and dirt with cleansing oil and wash the rest with the cleanser.
2. Apply serum
Antioxidant serums are rich in nutrients formulated to nourish your face. Look for ingredients like vitamin C, algae extracts, and resveratrol.
3. Eye cream
People who have puffy eyes or dark circles will benefit from the use of a suitable eye cream.
4. Moisturizing
For better nourishment at night, choose a water-based moisturizer that offers hydration without clogging pores.