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Fasting is usually done for religious and spiritual reasons but it has many health benefits. Fasting achieves a physiological rest of the digestive, assimilative and protective organ. Next, the body’s energy that is normally used to digest and assimilate food is now used to cleanse our body. Fasting is a safe and effective means of […]
When most people think of salads, they immediately envision large, leafy lettuce strips in a bowl with all sorts of colorful vegetables. But there are also those types of salads that use a deliciously sinful mayonnaise as the main ingredient. Some of the most popular types of these salads are egg salad, potato salad, chicken […]
Hey girls! Today we are going to talk about his body language and what you should pay attention to if you want to know how to tell if a guy likes you. Body language is usually really subconscious, so if you’re having trouble knowing if he likes you verbally, these cues can give him away, […]
This is the scenario: She committed to a healthy eating and weight loss journey, and made significant progress in losing weight. You are 10 kilos from your ideal weight. These are the stubborn last 20 pounds that stick to your body like melted cheese. Can you do something about it? Absolutely! First, you need to […]
Starting a new diet can be very challenging, from figuring out what foods you can and cannot eat, what time of day you should eat, and of course how many calories you should eat to lose weight. Fortunately, figuring out the correct number of calories for your own body is a fairly simple calculation. The […]
Ask: Since I returned from Spain 16 months ago I suffer from chronic diarrhea sometimes five or six times a day, with terrible gas and bloating. My stomach feels upset all the time. I’ve had every test imaginable, including laparoscopy, colonoscopy, barium flour, CT scan, urinalysis, stool samples, and blood tests, all of which have […]
Makeup Artist For Black Skin If you are looking for a makeup artist in Singapore that caters to black skin, then you have come to the right place. The following professionals are dedicated to the craft and are available in Singapore. These professionals offer a wide variety of services. They can help you achieve a […]
Wait a minute. This is not just your average exercise program. I have been in exercise for over forty years. I feel like I’m thirty, so somehow the math doesn’t work. Anyway, as I mentioned earlier, I have bought and used hundreds and hundreds of fitness DVDs and DVD sets. A little later, I will […]
Gaining weight is an easy task, but losing weight can show you stars in the morning. It’s not a cup of tea for everyone. You have to go to the gym, exercise regularly, control your diet, which is the worst. You exercise and after that you have a craving for food, but you can only […]
Is wrestling a six-minute match similar to running a marathon? No. Is wrestling a six-minute match similar to running a 5K? No again. Sometimes wrestlers run a lot to prepare for wrestling only to find themselves “gassed” before the match is over. So what’s a fighter to do? I will discuss some cardio options with […]